This is my entry this week for the Photo Friday weekly photo challenge. About two years ago, Dan and I and our exchange student at the time, Josi Schroder, went to Fort Story in Virginia Beach to check out the light house. While we were there, we walked the beach and found this guy.
On Saturday, March 1, Dan and I saw Food Network Chef Bobby Flay give a cooking demonstration at the Norfolk Scope in downtown Norfolk. It was a lot of fun, except for the part where I fell down the steps at the bottom because I was admiring the “Mesa Grill Cookbook” I had just bought instead of watching where I was going. They called a paramedic, but I was fine - just needed some ice to keep the swelling down on my knee 
We had great seats - on the floor of the Scope, about 20-30 feet from the kitchen set-up. Very nice 
